Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Photo essay: Celebrating the Buddha in India
A photo essay celebrating the Buddhism in India on the occasion of Buddha Purnima. Photos from the Buddhist Conclave 2014 by Andrew Adams.
How one day of silence can change your life
I experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
Mirabai Expedition 5: Releasing the bonds of love
In the final instalment of the Mirabai Expedition series, I reach remote Dwarka, on the coast of Gujarat, and discover the key to the Mirabai mystery.
Mirabai Expedition 4: In the footsteps of royalty
Part 4 of the Mirabai Expedition takes me to mighty Chittorgarh Fort and romantic Udaipur in Rajasthan where I discover the reality of her life as royalty.
Conscious eating at a yoga ashram in India
Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.
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