Everything you need to know about Ayurveda and staying at an Ayurvedic resort in Kerala, India. Kairali is one of the oldest & best in the country.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
I found the Pushkar Camel Fair touristy & disappointing, but that didn’t stop me from experiencing cultural & spiritual riches beyond my expectations.
Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.