My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
For the new year: Embarking on the inner journey
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Yoga and Wellness
Travelling for Yoga, wellness, and spirituality is gaining popularity, especially in India. Many people visit India for Yoga, to take Yoga courses and Teacher Training programs, to go on Yoga retreats, and to try meditation, Vipassana, and Ayurveda treatments. We cover these in our Complete Guide to Yoga in India, What life is like in a Yoga Ashram, and many more posts.
The sacred and profane at the Pushkar Camel Fair
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I found the Pushkar Camel Fair touristy & disappointing, but that didn’t stop me from experiencing cultural & spiritual riches beyond my expectations.
Shining a light on Diwali
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Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
The meaning of yoga: Interview with a master
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Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Photo essay: Celebrating the Buddha in India
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A photo essay celebrating the Buddhism in India on the occasion of Buddha Purnima. Photos from the Buddhist Conclave 2014 by Andrew Adams.
How one day of silence can change your life
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I experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
Mirabai Expedition 5: Releasing the bonds of love
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In the final instalment of the Mirabai Expedition series, I reach remote Dwarka, on the coast of Gujarat, and discover the key to the Mirabai mystery.
Mirabai Expedition 4: In the footsteps of royalty
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Part 4 of the Mirabai Expedition takes me to mighty Chittorgarh Fort and romantic Udaipur in Rajasthan where I discover the reality of her life as royalty.
Conscious eating at a yoga ashram in India
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Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.