Ayurveda treatment in Rishikesh at Golden Healing Journeys Homestay helped me lose weight and feel much healthier, more positive & energetic.
Yoga and Wellness
Travelling for Yoga, wellness, and spirituality is gaining popularity, especially in India. Many people visit India for Yoga, to take Yoga courses and Teacher Training programs, to go on Yoga retreats, and to try meditation, Vipassana, and Ayurveda treatments. We cover these in our Complete Guide to Yoga in India, What life is like in a Yoga Ashram, and many more posts.
Aurovalley Ashram, near Rishikesh, India is a haven of peace, serenity, natural beauty & conscious living. An ideal place to spend quiet time with yourself.
Prayer is a powerful human activity that’s uniquely expressed every culture. In this post, travellers share their experience with prayer around the world.
Here are 20 of my favourite spiritual books. They include books about Indian spirituality, Yoga & Sufism, by Joseph Campbell, Rumi, Deepak Chopra, and more.
Advice from masters of Yoga & Ayurveda, which are systems of health & wellness from India that can help boost the immune system and help you to stay healthy
Could you handle 10 days of silence at a meditation retreat in India? Here’s what you need to know about Vipassana meditation in India, in the Himalayas.
The book Eat, Pray, Love, about a personal journey to Italy, India & Bali became a publishing phenomenon. It’s success validates the spiritual quest.
Everything you need to know about life in a Yoga Ashram in India, including what to pack, where to go, and what to expect from the daily routine.
My Complete Guide to Yoga in India is based on many years of experience and covers best Yoga Teacher Training, recommended Yoga ashrams, and Yoga retreats.