Advice from masters of Yoga & Ayurveda, which are systems of health & wellness from India that can help boost the immune system and help you to stay healthy
Yoga and Wellness
Travelling for Yoga, wellness, and spirituality is gaining popularity, especially in India. Many people visit India for Yoga, to take Yoga courses and Teacher Training programs, to go on Yoga retreats, and to try meditation, Vipassana, and Ayurveda treatments. We cover these in our Complete Guide to Yoga in India, What life is like in a Yoga Ashram, and many more posts.
Could you handle 10 days of silence at a meditation retreat in India? Here’s what you need to know about Vipassana meditation in India, in the Himalayas.
The book Eat, Pray, Love, about a personal journey to Italy, India & Bali became a publishing phenomenon. It’s success validates the spiritual quest.
Everything you need to know about life in a Yoga Ashram in India, including what to pack, where to go, and what to expect from the daily routine.
My Complete Guide to Yoga in India is based on many years of experience and covers best Yoga Teacher Training, recommended Yoga ashrams, and Yoga retreats.
A showcase of five different CGH Earth Kerala hotels and resorts, located in five different landscapes of Kerala, India. With photos by Andrew Adams.
The day I attended the Kumbh Mela, India’s biggest festival, is my best travel story. This is the travel experience that most changed & transformed me.
When you trek the Himalayas in Ladakh, Sikkim, and Bhutan, you discover a timeless and evocative world of Buddhist temples, festivals, and rituals.
It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.