June 21 is International Day of Yoga in India and around the world. This is about my long love affair with Yoga, which to me is a source of strength & joy.
It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.
For International Women’s Day this year I’m celebrating Shakti power. Shakti is the Sanskrit word for feminine energy, and it’s what the world needs now!
For International Day of Yoga, a round-up of tips, recos and resources for studying yoga in India. Plus, insights from my personal yoga journey. #IDY2016
Everything you need to know about Ayurveda and staying at an Ayurvedic resort in Kerala, India. Kairali is one of the oldest & best in the country.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.