The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
As I write this, it is my sixth day in India, on my sixth trip, in six years. And I will be traveling for six months. So, let’s travel in India together!
I am often asked, what is my favourite place in India? The yoga capital of Rishikesh in the Himalayan foothills is one of them. Here’s why.
What is it about India? This is my ode to travel in India and how it can bewitch you. If India gets under your skin, you’re done for.
I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
At the start of my 30-day yoga challenge at Lila Yoga, everyday felt like a journey but now it feels normal and I am enjoying the many gifts of yoga.
I am travelling within, taking a yoga class a day for 30 days at Lila Yoga Studio Toronto (Vinyasa, Flow, Hatha) & writing about my journey.
Learning how to “do” social media effectively is a lot learning a spiritual discipline. Here are 5 spiritual ideas and how social media exemplifies them.
Yoga philosopher Ram Vakkalanka tells an ancient story to illustrate that spirituality and yoga are part of life; doing one’s duty is a path to enlightenment.