Advice from masters of Yoga & Ayurveda, which are systems of health & wellness from India that can help boost the immune system and help you to stay healthy
Everything you need to know about life in a Yoga Ashram in India, including what to pack, where to go, and what to expect from the daily routine.
Do you believe in destiny? Was I fated to live in Rishikesh, India — a place that first captured my imagination when The Beatles visited 50 years ago to meditate in an ashram.
It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.
Everything you need to know about Ayurveda and staying at an Ayurvedic resort in Kerala, India. Kairali is one of the oldest & best in the country.
I wrote this letter for my niece, who I suspect is a seeker, like me. The top 5 things I’ve learned from 10 years as a traveller and seeker.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.