My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Food, festivals, films: My top recommendations for enjoying a taste of India in Toronto, Vancouver and Montreal, Canada.
I experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
The Incredible India ad campaign captivated travellers with glorious images of wild tigers and colourful festivals. These are my top 10 Incredible India moments.
I went to the Sivananda Yoga Camp north of Montreal to find inner peace, immerse in yoga and get recharged by the pristine Canadian wilderness setting.