Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Stumbling on the road to my dreams
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
Year in review: Return of the hero
In 2013, I became aware that I was at a new stage in The Hero’s Journey: I was Returning from several years of travel adventure. Here’s what I learned.
Holding hands with children in need
Volunteering and self-less service are the true essence of yoga and spirituality. I found both at the TDH CORE children’s homes in Tiruvannamalai, a centre run by an amazing man named Ramu.
In the shadow of the sacred mountain
The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
Vipassana: 10 days of silent meditation
Could you handle 10 days of silence at a meditation retreat in India? Darcie Connell shares her experience in a guest post on Breathedreamgo.
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