Could you handle 10 days of silence at a meditation retreat in India? Here’s what you need to know about Vipassana meditation in India, in the Himalayas.
Vipassana: 10 days of silent meditation in India
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What I’ve learned from 12 years of travel in India
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It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.
Stumbling on the road to my dreams
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My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
Year in review: Return of the hero
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In 2013, I became aware that I was at a new stage in The Hero’s Journey: I was Returning from several years of travel adventure. Here’s what I learned.
Holding hands with children in need
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Volunteering and self-less service are the true essence of yoga and spirituality. I found both at the TDH CORE children’s homes in Tiruvannamalai, a centre run by an amazing man named Ramu.
In the shadow of the sacred mountain
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The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
Bright Day at TIFF
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The Bright Day, one of the Mumbai films at TIFF, was my fave film. It’s a travelogue and spiritual quest about a young man in search of himself in India.
The 30-day Yoga Challenge wrap-up:
Change is good
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I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
The 5 spiritual ideas of social media
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Learning how to “do” social media effectively is a lot learning a spiritual discipline. Here are 5 spiritual ideas and how social media exemplifies them.