Could you handle 10 days of silence at a meditation retreat in India? Here’s what you need to know about Vipassana meditation in India, in the Himalayas.
It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
In 2013, I became aware that I was at a new stage in The Hero’s Journey: I was Returning from several years of travel adventure. Here’s what I learned.
Volunteering and self-less service are the true essence of yoga and spirituality. I found both at the TDH CORE children’s homes in Tiruvannamalai, a centre run by an amazing man named Ramu.
The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
The Bright Day, one of the Mumbai films at TIFF, was my fave film. It’s a travelogue and spiritual quest about a young man in search of himself in India.
I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
Learning how to “do” social media effectively is a lot learning a spiritual discipline. Here are 5 spiritual ideas and how social media exemplifies them.