Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
In 2013, I became aware that I was at a new stage in The Hero’s Journey: I was Returning from several years of travel adventure. Here’s what I learned.
Volunteering and self-less service are the true essence of yoga and spirituality. I found both at the TDH CORE children’s homes in Tiruvannamalai, a centre run by an amazing man named Ramu.
The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
Could you handle 10 days of silence at a meditation retreat in India? Darcie Connell shares her experience in a guest post on Breathedreamgo.