Could you handle 10 days of silence at a meditation retreat in India? Here’s what you need to know about Vipassana meditation in India, in the Himalayas.
Everything you need to know about life in a Yoga Ashram in India, including what to pack, where to go, and what to expect from the daily routine.
The day I attended the Kumbh Mela, India’s biggest festival, is my best travel story. This is the travel experience that most changed & transformed me.
It’s been 12 years since I first flew to India to begin what would be a life-changing trip. Here’s what I’ve learned about following your dreams.
I wrote this letter for my niece, who I suspect is a seeker, like me. The top 5 things I’ve learned from 10 years as a traveller and seeker.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.