Have you considered going to a yoga ashram in India? This is a 3-part series on where to go, what you need to know and what to expect.
Travel teaches you that you are not the centre of the universe — only of your universe. And the only thing you can change is yourself.
I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
This entry is part 3 of 7 in the series Aurovalley AshramI love mornings at yoga ashrams in India –…
At the start of my 30-day yoga challenge at Lila Yoga, everyday felt like a journey but now it feels normal and I am enjoying the many gifts of yoga.
I am travelling within, taking a yoga class a day for 30 days at Lila Yoga Studio Toronto (Vinyasa, Flow, Hatha) & writing about my journey.