I am often asked, what is my favourite place in India? The yoga capital of Rishikesh in the Himalayan foothills is one of them. Here’s why.
Tag Archives | Yoga
What is it about India? This is my ode to travel in India and how it can bewitch you. If India gets under your skin, you’re done for.
Have you considered going to a yoga ashram in India? This is a 3-part series on where to go, what you need to know and what to expect.
Photo Essay: Highlights of the Toronto Yoga Show included meeting Dharma Mittra and listening to Lata Swarn play sitar.
I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
At the start of my 30-day yoga challenge at Lila Yoga, everyday felt like a journey but now it feels normal and I am enjoying the many gifts of yoga.
I am travelling within, taking a yoga class a day for 30 days at Lila Yoga Studio Toronto (Vinyasa, Flow, Hatha) & writing about my journey.
Learning how to “do” social media effectively is a lot learning a spiritual discipline. Here are 5 spiritual ideas and how social media exemplifies them.
Because I travel in India and write about it, many people ask me if I was influenced by the book Eat, Pray, Love. Here are the five keys differences between my story and author Elizabeth Gilbert.
Yoga philosopher Ram Vakkalanka tells an ancient story to illustrate that spirituality and yoga are part of life; doing one’s duty is a path to enlightenment.
Money does not buy happiness, yoga is not about putting your leg behind your head and people are good. Here are the top 5 things I’ve learned after a year of traveling in India.
The 10 top must-do reasons to visit India include the Taj Mahal, shopping, yoga, long train rides and the caves of Ellora and Ajanta.