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Tag: Yoga
Posted by Mariellen on 16 Jan 2011 | 10 Comments

photograph of Rishikesh, India at sunset

Breathedreamgo is taking a new direction

Starting now, Breathedreamgo will be about “travel that changes you” and other transformative experiences like yoga and of course life itself. My yoga teacher in India, Swami Brahmdev of Aurovalley Ashram, says that we are here to learn, change, grow and transform. That’s the purpose of existence. I agree.

The most dramatic transformational experiences of my life have been my Mother’s sudden and unexpected death in 1998; 12 years of Gestalt Therapy training and practise; close to 20 years of yoga study and practise; and traveling to India for six months, in 2005/06, to recover from the depression brought on by my Mother’s death.

The trip to India transformed me in just about every way, which is why I write about it so much. But of course the transformation took place within me. India does have a certain magic, but the personal transformation wouldn’t have happened if I wasn’t open to it. (more…)

Posted by Mariellen on 31 Dec 2010 | 3 Comments

Yoga, meditation and spirituality: The 2010 version

yoga on the beach in Goa, India

Photo courtesy of Dave Bouskill, PictureThePlanet.com

One of the top 10 Google searches in India in 2010 was “how to meditate.” While the debate in the west, especially in the USA, was raging over “who owns yoga,” Indians were using high-tech solutions — computers and advanced, online search algorithms — to reconnect with their spiritual heritage. I think this is one of the top stories of 2010. We humans are all about connection — hence Facebook’s popularity — and connecting with yourself at the deepest, or highest, level is the epitome.

Connecting with myself, in retrospect, was probably the main reason I went to India in the first place, back in 2005. Before I made that first six-month trip, India seemed like such a far-away place, such a mythical land, that I did not really believe you could actually get on a plane and fly there in a matter of mere hours. But now it feels like India and Canada — the east and the west — are coming closer together in so many ways. I’m not sure how I feel about this. (more…)

Posted by Mariellen on 4 Dec 2010 | 3 Comments
Deepak Chopra at Roy Thomson Hall in Toronto, talking about happiness and the importance of spirituality

Deepak Chopra at Roy Thomson Hall in Toronto

Thanks to MyBindi, and about 25 Facebook friends, I won front-row tickets to see Deepak Chopra at Roy Thomson Hall in Toronto — and I also won seats from Zoomer Media, which I gave to well-deserving friends. Almost two years ago, I wrote a blog post about why I admire Deepak Chopra, and how I feel we have the same mission, which is Sharing India’s wisdom with the world.

Deepak Chopra walked very simply on an almost-empty stage wearing jeans, thick-soled boots, a black jacket and jeweled glasses. With no fanfare whatsoever, he began speaking directly to the audience in a straightforward and down-to-earth manner. He spoke extemporaneously for about 90 minutes, with ease, intelligence and an absolute grasp of his material. (more…)

Posted by Mariellen on 23 Nov 2010 | 37 Comments
photograph of snake charmers in Jaipur, India

snake charmers in Jaipur, India

Myth #1: Traveling in India is dangerous

Before I went to India for the first time, I was warned to my teeth about how dirty and dangerous India is, especially by the doctor at the travel medical clinic. She really tried to put the fear of disease into me, and I went to India the first time loaded with precautionary supplies, pills and additional health insurance. Then I landed in Delhi at the very civilized home of my friend Ajay, who lives with his family in the Delhi equivalent of Forest Hill (one of the most upscale neighbourhoods in Toronto), and they laughed at all my stuff. When I did get sick I went to the local Max Medical Centre and after waiting about 10 or 15 minutes I got to see the British-trained head of internal medicine. The medical centre was spotlessly clean, modern and efficient, better than almost anything I’ve seen in Canada, and the visit cost 500 rupees or about $10.

At this point in my journey, about 10 days in, something began to dawn on me. I realized that many people in Canada, including me, were of the idea that India is a barbaric place. In fact, I found it to be very civilized. I no longer carry all those supplies and pills, I no longer buy extra health insurance. I practice caution, but I don’t assume the worst, I assume the best. And guess what? (more…)

Posted by Mariellen on 24 Oct 2010 | 6 Comments

Shiva painting on ghats in Varanasi, Benares India

On the ghats in Varanasi, India

Capturing the concept of karma

Karm cola, karma chameleon, karma co-op, karma account, increase your good karma, it’s your karma baby … Karma has become an all-purpose word in the west that is used fairly indiscriminately without much understanding of what it really means. This is probably a pretty common phenomenon when words migrate from another language / culture. I can tell you that, as a serious student of yoga, Hinduism and Indian culture, I have been trying to wrap my mind around the word karma for years, and I have barely gleaned its meaning.

I’ve been thinking about karma for a couple of reasons lately. One, I just finished reading the book Karma Cola. (more…)

Posted by Mariellen on 12 Aug 2010 | 22 Comments

Julia Roberts in Eat, Pray, Love

On location in India in Columbia Pictures' EAT PRAY LOVE. © 2010 CTMG, Inc. All Rights Reserved.

Eat, Pray, Love is a Julia Roberts movie. Her elegantly chiseled features, distinctive curled upper lip and large, limpid brown eyes dominate the movie. It’s a travelogue all right – a travelogue of Julia’s face and her familiar, and limited, emotional range. (more…)

Posted by Mariellen on 8 Aug 2010 | 8 Comments

Eat, Pray, Love movie / film with Julia Roberts about yoga ashram in India

On location in India in Columbia Pictures' EAT PRAY LOVE. © 2010 CTMG, Inc. All Rights Reserved.

This summer let yourself go

Thanks to everyone who entered BreatheDreamGo’s Eat, Pray, Love contest. These lucky people, listed below, won a double pass to the preview screenings of the Julia Roberts film Eat, Pray, Love based on the popular best-selling memoir by Elizabeth Gilbert. (more…)
Posted by Mariellen on 31 Jul 2010 | 52 Comments

Win free passes to see Eat, Pray, Love

NOTE: CONTEST IS NOW CLOSED AS OF AUGUST 9, 2010

This Video Friday, BreatheDreamGo is featuring the trailer to the movie Eat, Pray, Love starring Julia Roberts and 70 free passes to give away to the August 11 preview screenings in Toronto, Vancouver, Edmonton, Calgary, Ottawa and Winnipeg. And 10 lucky winners in Toronto will also receive a prize pack along with their passes comprised of  a “pray” t-shirt, mala bead bracelet and bookmark.

To enter the contest, click Read the rest of this entry and follow the instructions. (more…)

Posted by Mariellen on 23 Jul 2010 | No Comment

Video Friday

Graceful dance, with hoop, to kirtan music

Every summer, ISKCON (International Society of Krishna Consciousness — otherwise known as the “Hare Krishnas”) holds a picnic on Toronto Island called the Festival of India – Feed Your Soul. It’s a wonderful event and I never miss it. Everything is free — even the food! — and people of all ages attend. You can join a free outdoor yoga class, have your astrology chart done, enjoy the vegetarian feast, buy Indian clothes and trinkets and best of all, sing and dance along to incredibly happy, joyful kirtan (sacred) music. The event wraps up on Sunday late afternoon with a rousing kirtan session that everyone joins in. It’s basically a celebration of god, a spiritual rave — and no drugs or alcohol are needed to send everyone in a frenzy of joy. I took this video while everyone else was in the kirtan tent chanting along to the music. More pictures from the event follow.

(more…)

Posted by Mariellen on 20 Jul 2010 | 6 Comments

Photo of the Week

Naga Sadhu at the Kumbh Mela, Haridwar, India

Naga Sadhu (naked holy man) at Kumbh Mela, Haridwar, India

Naga Sadhu (naked holy man) at Kumbh Mela, Haridwar, India

I took this photo in the Naga Sadhu’s camp during the Kumbh Mela in April 2010. I went into Haridwar for the day with two men who were also staying at Aurovalley Ashram — Lalit and Jean-Pierre. We spent an amazing day together, hanging out with the sadhus, swimming in the Ganges and having a lot of fun. I could never have had these experiences without the help of Lalit, who is a large, gregarious Punjabi man who speaks Hindi (and English and French). We spent a long time in this camp, where I bonded with this incredibly sweet young man (but I don’t remember his name!). I wrote about another Kumbh Mela day — the main bathing day — in Alone, and at home, at the Maha Kumbh Mela, the largest gathering on earth.