There’s a lot more to Goa than parties on the beach. I discovered lots of fine dining options, wellness retreats, arts festivals, a Latin Quarter & more.
Tag Archives | Yoga
I wrote this letter for my niece, who I suspect is a seeker, like me. The top 5 things I’ve learned from 10 years as a traveller and seeker.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
Spending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Food, festivals, films: My top recommendations for enjoying a taste of India in Toronto, Vancouver and Montreal, Canada.
I experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.