For International Day of Yoga, a round-up of tips, recos and resources for studying yoga in India. Plus, insights from my personal yoga journey. #IDY2016
Tag Archives | Yoga
Everything you need to know about Ayurveda and staying at an Ayurvedic resort in Kerala, India. Kairali is one of the oldest & best in the country.
This entry is part 2 of 2 in the series Off the BeachThere’s a lot more to Goa than beaches & hippies. The 2nd part of the series takes you to a French resto, health resort, yoga retreat and a bit of paradise.
This entry is part 1 of 2 in the series Off the BeachThere’s a lot more to Goa than parties on the beach. I discovered lots of fine dining options, wellness retreats, arts festivals, a Latin Quarter & more.
I wrote this letter for my niece, who I suspect is a seeker, like me. The top 5 things I’ve learned from 10 years as a traveller and seeker.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
This entry is part 7 of 7 in the series Aurovalley AshramSpending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Food, festivals, films: My top recommendations for enjoying a taste of India in Toronto, Vancouver and Montreal, Canada.
This entry is part 6 of 7 in the series Aurovalley AshramI experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
This entry is part 5 of 7 in the series Aurovalley AshramFood is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.