Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Tag Archives | Yoga
Food, festivals, films: My top recommendations for enjoying a taste of India in Toronto, Vancouver and Montreal, Canada.
I experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
Food is part of the spiritual practise at Aurovalley Ashram, where conscious eating and responsible choices help sustain a healthy ecology.
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
The Incredible India ad campaign captivated travellers with glorious images of wild tigers and colourful festivals. These are my top 10 Incredible India moments.
Starting in the fall of 2014, tourists from 180 countries will be able to get a Visa on arrival at most international airports in India.
I went to the Sivananda Yoga Camp north of Montreal to find inner peace, immerse in yoga and get recharged by the pristine Canadian wilderness setting.
Peace reigns in Montreal & Quebec at the site of John Lennon – Yoko Ono’s famous bed-in for peace and one of Canada’s only real yoga ashrams.
The rains that deluged the north India state of Uttarakhand and killed thousands was a man-made disaster. A plea to protect the sacred earth.