[NOTE: Originally published on Journeywoman, July 2009.]
Moi, in salwar kameez, at Kanyakumari - the very southern tip of India
Aside from good walking shoes and sandals, a one-piece bathing suit and cotton bras and underwear – or, if you prefer, the synthetic kind that wicks away sweat – don’t bring any clothes to India. If you land in Delhi, head straight to one of the Fabindia outlets and stock up on inexpensive cotton “suits.” The three-piece suit (in Hindi, salwar kameez) consists of a long or short tunic over fitted or wide-legged pants, topped with a long scarf, called a dupatta. These outfits suit the climate, the need for modesty and will help you fit in, mitigating your status as a moving target for gawkers, touts and beggars.

I enjoyed reading Christine Garvin’s article, Can You Develop Your Spirituality Without Visiting India? on Brave New Traveler (part of the Matador Travel Network).Of course, I whole-heartedly agree that finding or increasing your spiritual awareness is not about location. Spirituality is an attitude and an understanding. You can find it, learn it or increase it anywhere and anytime. In fact, the lessons often come from the unlikeliest people and places. You don’t even have to go to a temple, church, mosque, gurdwara, mediation centre, ashram, monastery or what have you. Once you begin to see the world from a spiritual perspective, you may never need a formal teacher again.

Here I am, having tea with three amazing women travel bloggers: Janice “Solotraveler,” Evelyn, “Journeywoman,” me, and Nora “Hobonora.” We had a magical afternoon at the Red Tea Box in Toronto, sharing stories, inspiration, resources and tips. Sometimes, you just have to leave your computer and actually meet face-to-face the people you connect with in cyberspace.
Originally published in Dreamscapes magazine.

View of the majestic Himalayas from Anand Prakash Yoga Ashram
As I sit writing this on the balcony of my room at the Anand Prakash Yoga Ashram in Rishikesh, India, the melodious sound of people singing kirtan (devotional songs and chants) floats up from the yoga hall below. From here, I have a breath-taking view of the imposing foothills of the Himalayas and I can feel the invigorating mountain air as it sweeps into this serene valley, through which the jewel-green Ganga (Ganges) River flows. It is easy to see why legend refers to the Himalaya range as Dev Bhoomi, land of the gods.
Rishikesh is a small and relatively (by Indian standards) peaceful town that meanders along the narrow valley on both sides of the Ganga, connected by two impressive suspension bridges, Laxman Jhula and Ram Jhula, which are open for pedestrian traffic, bicycles and motorcycles only. Seers – rishis – and sages have been gathering here, at this picturesque spot on the Ganges, since before recorded history to prayer, chant and meditate. Indian pilgrims and foreign yoga students alike flock here to stay in one of the town’s many ashrams and soak up the devotional vibes. It is often referred to as the yoga capital of the world.

Turbans in Pushkar
In India, it is not only the flamboyant traditions and rituals that have cultural significance. Even clothing and jewelry tell stories, and the more you know, the more you are able to read between the lines. From toe rings to turbans, the clothing Indians wear denotes status, caste, marital state and much more. Knowing the basics can give you insight into the culture and also may help smooth your trip.
In Rajasthan – the land where peacocks fly low over the camel-studded desert at sundown and impossibly romantic forts evoke tales of proud Rajput royals – the men are known for wearing large printed turbans in a variety of styles, shapes and colours. “Turban spotting” is a favourite tourist activity.