Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
Tag Archives | Spirituality
My year-end blog post is all about a recent revelation I had about my life, and what I’ve learned about the pitfalls that await when following your dreams.
In 2013, I became aware that I was at a new stage in The Hero’s Journey: I was Returning from several years of travel adventure. Here’s what I learned.
Volunteering and self-less service are the true essence of yoga and spirituality. I found both at the TDH CORE children’s homes in Tiruvannamalai, a centre run by an amazing man named Ramu.
The highlights of the first half of the Redback Travels tour of South India were the spiritual sites of Tiruvannamalai: Mount Arunachala, temple, ashram.
Could you handle 10 days of silence at a meditation retreat in India? Darcie Connell shares her experience in a guest post on Breathedreamgo.
This entry is part 4 of 7 in the series Aurovalley AshramAurovalley Ashram, near Rishikesh in north India, is a very special place, a haven of peace, natural beauty and profound spiritual energy. This is one day.
The Bright Day, one of the Mumbai films at TIFF, was my fave film. It’s a travelogue and spiritual quest about a young man in search of himself in India.
I finished my 30-day Yoga Challenge at Lila Yoga, Toronto, and found that regular yoga classes have inspired change in all parts of my life. Change is good!
Learning how to “do” social media effectively is a lot learning a spiritual discipline. Here are 5 spiritual ideas and how social media exemplifies them.
Yoga philosopher Ram Vakkalanka tells an ancient story to illustrate that spirituality and yoga are part of life; doing one’s duty is a path to enlightenment.
Money does not buy happiness, yoga is not about putting your leg behind your head and people are good. Here are the top 5 things I’ve learned after a year of traveling in India.