30 days of yoga classes in TorontoI finished my 30-day Yoga Challenge at Lila Yoga Studio, Toronto, on Monday, March 19 — finished as I started, with a class by owner and yoga teacher Shelly Rowen. I am proud to say that I never missed a day. There were days I didn’t want to go — the sun was shining or I was tired or I just didn’t want to face myself — but I went, and I did the yoga class with those thoughts and feelings. Yoga is not about being a specific way; it is not about being perfect, or looking like the cover of a magazine, or feeling calm and compassionate at all times. At the ashram I go to in India, there’s a sign that says, “All life is yoga.” And that’s what I experienced during my 30-day Yoga Challenge.
For part 1, read: My 30-day Yoga Challenge
For part 2, read: Travelling within
For part 3, read: Journey of acceptance
To read about my last 10 days, and what I learned and gained from the experience… (more…)
Social media is a spiritual discipline
Scene from the Mahabharat: Krishna and Arjun at the battle of Kurukshetra
Yoga philosopher, Kirtan leader, Sanskrit teacher, Sitar artist and the writer / blogger behind Akshara Yoga blog: Ram Vakkalanka is accomplished in many things. He is also my friend, I am proud to say. Ram and I have bonded over our deep love and respect for the wisdom traditions and culture of India. We have many shared ideas and notions about yoga and spiritual philosophy, and feel that the essence of these teachings is largely lost, overlooked or misunderstood in the west (and sometimes even in India).
Some time back, I wrote a blog, What yoga is, after attending a workshop with internationally known yoga teacher Mark Whitwell at the Yoga Festival of Toronto. I was delighted to discover that Mark Whitwell really “gets” yoga; and I feel the same way about Ram. Over dosas at a Toronto South Indian restaurant, we discussed the essence of spirituality and Ram told me the story of Kaushika, which I loved. He said, “In the great epic Mahabharata, there is the story an aspiring yogi called Kaushika who meditates for many years but fails to attains self-awakening.” I feel the story expresses a truth about spirituality that many people don’t seem to understand. Here it is. (more…)
India is a teacher; travelers are studentsPeople often ask me why I am so interested in India, why I like traveling there so much. There are lots of reasons, of course — from the warmth of the people, to the taste of the food; from the adventure of travel to the colourful festivals; from the flowing, feminine clothes to the sunny skies. The single most compelling reason, however, is probably the attitude towards god and spirituality — and how that attitude affects almost everything about the culture and atmosphere of India.
And what does that difference mean for me (and other spiritual seekers from the west)? It means that when I am in India, not only do I feel more alive than anywhere else (for the reasons listed above), but I learn a lot. I learn a lot about myself, about the world, and about spiritual truths. Travel in India is adventure travel in every sense of the word. Here are the top five things I’ve learned in India. (more…)
Photo courtesy of Dave Bouskill, PictureThePlanet.com
One of the top 10 Google searches in India in 2010 was “how to meditate.” While the debate in the west, especially in the USA, was raging over “who owns yoga,” Indians were using high-tech solutions — computers and advanced, online search algorithms — to reconnect with their spiritual heritage. I think this is one of the top stories of 2010. We humans are all about connection — hence Facebook’s popularity — and connecting with yourself at the deepest, or highest, level is the epitome.
Connecting with myself, in retrospect, was probably the main reason I went to India in the first place, back in 2005. Before I made that first six-month trip, India seemed like such a far-away place, such a mythical land, that I did not really believe you could actually get on a plane and fly there in a matter of mere hours. But now it feels like India and Canada — the east and the west — are coming closer together in so many ways. I’m not sure how I feel about this. (more…)
Deepak Chopra at Roy Thomson Hall in Toronto
Thanks to MyBindi, and about 25 Facebook friends, I won front-row tickets to see Deepak Chopra at Roy Thomson Hall in Toronto — and I also won seats from Zoomer Media, which I gave to well-deserving friends. Almost two years ago, I wrote a blog post about why I admire Deepak Chopra, and how I feel we have the same mission, which is Sharing India’s wisdom with the world.
Deepak Chopra walked very simply on an almost-empty stage wearing jeans, thick-soled boots, a black jacket and jeweled glasses. With no fanfare whatsoever, he began speaking directly to the audience in a straightforward and down-to-earth manner. He spoke extemporaneously for about 90 minutes, with ease, intelligence and an absolute grasp of his material. (more…)
On the ghats in Varanasi, India
Capturing the concept of karma
Karm cola, karma chameleon, karma co-op, karma account, increase your good karma, it’s your karma baby … Karma has become an all-purpose word in the west that is used fairly indiscriminately without much understanding of what it really means. This is probably a pretty common phenomenon when words migrate from another language / culture. I can tell you that, as a serious student of yoga, Hinduism and Indian culture, I have been trying to wrap my mind around the word karma for years, and I have barely gleaned its meaning.
I’ve been thinking about karma for a couple of reasons lately. One, I just finished reading the book Karma Cola. (more…)
BreatheDreamGo is thrilled to welcome photographer Dave Bouskill and his glorious photograph of the Golden Temple in Amritsar, Punjab, India as Photo of the Week. The Golden Temple is the centre of the Sikh religion and one of the most sacred places in India.
Golden Temple, Amritsar, Punjab, India
Dave is one half of The Planet D – the other half being his wife Deb. Together they are Canada’s Adventure Couple and their travel blog is one of the best on the ‘net, if you ask me. Dave also has his own photography site, Picture the Planet, which you really have to see. The photos are truly gorgeous. It’s an honour to have one of Dave’s photos on BreatheDreamGo — thanks Dave!
Aarti (evening ceremony) during Kumbh Mela Festival in Haridwar, India, 2010
“No,” said the khaki-clad policeman. “You don’t have the right pass.” It took me a moment to grasp that I was not going to be able to join my colleagues on the media platform. The spectacle of hundreds of naga sadhus parading into the centre of Haridwar, India was the pinnacle of the Kumbh Mela, the largest spiritual gathering on earth, and I wanted to see it
That morning, I rose before dawn and walked 13 kilometres into Haridwar with a group from the ashram to take a dip in the Ganges River. It was the most auspicious moment to bathe during the festival, and millions of devotees were streaming into the city to take part.
After bathing, I separating from my ashram group to join my journalism colleagues on the platform. When I was turned away, I was stunned. The sun was climbing in the sky, I didn’t know the route back and the city was completely closed and packed with pilgrims.
Buoyed by the intense devotional energy, I somehow found the winding route back to the ashram. Arriving, I felt exhilarated and realized I would never be the same.
That morning, I discovered the truth and power of ritual. It’s not about the achievement. It’s about how a peak experience can change our idea of who we are and what we are capable of. Which is a lot to get out of a long walk on a hot day in north India.
This post has been entered into the Grantourismo and HomeAway Holiday-Rentals travel blogging competition.
Naga Sadhu (naked holy man) at Kumbh Mela, Haridwar, India
I took this photo in the Naga Sadhu’s camp during the Kumbh Mela in April 2010. I went into Haridwar for the day with two men who were also staying at Aurovalley Ashram — Lalit and Jean-Pierre. We spent an amazing day together, hanging out with the sadhus, swimming in the Ganges and having a lot of fun. I could never have had these experiences without the help of Lalit, who is a large, gregarious Punjabi man who speaks Hindi (and English and French). We spent a long time in this camp, where I bonded with this incredibly sweet young man (but I don’t remember his name!). I wrote about another Kumbh Mela day — the main bathing day — in Alone, and at home, at the Maha Kumbh Mela, the largest gathering on earth.
On the morning of April 14 approximately 10 million people streamed into the sacred town of Haridwar in north India to bathe in the Ganga on the most auspicious day during the 2010 Kumbh Mela. I was one of them. Find out how I found myself alone, and at home, at the world’s largest spiritual gathering.
In Varanasi, where the veil between life and death seems very thin, a boat ride on the river can become a journey to the other side. Come along with me on a boat ride on the Ganges River in India’s oldest, holiest city and pierce the veil.
The Ganges / Ganga River is the Mother of India. The River speaks in many voices as she travels from the high Himalayas to the Bay of Bengal. At the source, her song is joyous, full of the the jubilance of youth, the rush of fresh mountain streams, the sincere chanting of pilgrims and the excitement of the onward journey.
