Mark Whitwell
After studying and practicing yoga for about 15 years, predominantly in Canada but also in India, I had the pleasurable experience of listening to a very outspoken yoga teacher pierce the veil of western illusions about yoga. He basically said the emperor has no lululemons.
I don’t know what it was like for others in the room, but listening to Mark Whitwell at the Yoga Festival of Toronto in August, 2008, was, for me, a sound for sore ears. I am at a point in my yoga journey when I want to try and understand the original intentions of yoga – without the overlay of western thinking, ideas and culture.
[NOTE: Originally published on Journeywoman, July 2009.]
Moi, in salwar kameez, at Kanyakumari - the very southern tip of India
Aside from good walking shoes and sandals, a one-piece bathing suit and cotton bras and underwear – or, if you prefer, the synthetic kind that wicks away sweat – don’t bring any clothes to India. If you land in Delhi, head straight to one of the Fabindia outlets and stock up on inexpensive cotton “suits.” The three-piece suit (in Hindi, salwar kameez) consists of a long or short tunic over fitted or wide-legged pants, topped with a long scarf, called a dupatta. These outfits suit the climate, the need for modesty and will help you fit in, mitigating your status as a moving target for gawkers, touts and beggars.

Temple bell, cow, temple, Pushkar
I am flagrantly copying a fantastic Travel Advisory I saw on Rebel’s blog — but I have adapted it for travel in India. (Thanks Rebel — imitation is the sincerest form of flattery!) Next time I am traveling and blogging in India, I will code each entry with one of the following:
Temple bells – At one with the universe. Content, happy, going with the flow.
Mango lassi -- Fun times! Having adventures, going to festivals, celebrating.
Masala chai – Situation normal. Feeling at home with friends. All is well.
Veg or non-veg thali – The challenge of culture shock is noticeable, but I’m taking it in stride.
Bhel puri – One too many people tried to sell me something, over-charge me, beg money from me or talk to me in a way that does not uphold “Aththi Devo Bahv.” Wishing I was invisible.
Chili peppers -- Arrggghh, too many people, too hot, too noisy, too polluted, I need sanctuary!

Moi, with friends, at the Taj Mahal
- Go to the Taj Mahal. Yes, it’s worth it. It may be one of the few times in your life when all the hype and hyperbole actually fails to capture the spectacular beauty of the real thing.
- Take the train. Traveling by train in India is an adventure. Indian Railway is the world’s biggest employer (1.2 million employees) and everyone takes the train, from ministers to farmers. It takes a bit of time to master the class system (2AC is a good choice); the new online ticket system really helps. You will meet lots of friendly people, no matter which class you travel.
- Learn a few words of Hindi. Most educated people speak English, but working class people and villagers rarely speak more than a few words. “Namaste” is a common greeting; “theek hai” is okay; “accha” is, is that right?; “jaao” is go away’ “chai” is tea; “paani” is water.
A while I ago, I wrote a blog post that listed my Top 10 Books on India (thus far). This is the second installment in my series, Books I love about India.
1. Kim by Rudyard Kipling. It’s a masterpiece. I read it with my jaw on the floor. I have been reading for, oh, 43 years, give or take, and I have never read a book that is so in the moment. You tramp along with Kim down the streets of Lahore, on the Grand Trunk Road, through Himalayan passes. Every sound, every smell, every gesture, every accent is evoked. The dust swirls around you, the smell of cooking food entices you, the fresh air of the mountains revives you. Kipling knew the road in India, and he knew how to capture it in words. And Kipling is not just a master of description — he is a master story-teller. Like India herself, this story is bold, complex, subtle and ambiguous. Though it is not an easy read, it is hugely rewarding. I will be reading it again soon.

I enjoyed reading Christine Garvin’s article, Can You Develop Your Spirituality Without Visiting India? on Brave New Traveler (part of the Matador Travel Network).Of course, I whole-heartedly agree that finding or increasing your spiritual awareness is not about location. Spirituality is an attitude and an understanding. You can find it, learn it or increase it anywhere and anytime. In fact, the lessons often come from the unlikeliest people and places. You don’t even have to go to a temple, church, mosque, gurdwara, mediation centre, ashram, monastery or what have you. Once you begin to see the world from a spiritual perspective, you may never need a formal teacher again.

Here I am, having tea with three amazing women travel bloggers: Janice “Solotraveler,” Evelyn, “Journeywoman,” me, and Nora “Hobonora.” We had a magical afternoon at the Red Tea Box in Toronto, sharing stories, inspiration, resources and tips. Sometimes, you just have to leave your computer and actually meet face-to-face the people you connect with in cyberspace.
Originally published in Dreamscapes magazine.

View of the majestic Himalayas from Anand Prakash Yoga Ashram
As I sit writing this on the balcony of my room at the Anand Prakash Yoga Ashram in Rishikesh, India, the melodious sound of people singing kirtan (devotional songs and chants) floats up from the yoga hall below. From here, I have a breath-taking view of the imposing foothills of the Himalayas and I can feel the invigorating mountain air as it sweeps into this serene valley, through which the jewel-green Ganga (Ganges) River flows. It is easy to see why legend refers to the Himalaya range as Dev Bhoomi, land of the gods.
Rishikesh is a small and relatively (by Indian standards) peaceful town that meanders along the narrow valley on both sides of the Ganga, connected by two impressive suspension bridges, Laxman Jhula and Ram Jhula, which are open for pedestrian traffic, bicycles and motorcycles only. Seers – rishis – and sages have been gathering here, at this picturesque spot on the Ganges, since before recorded history to prayer, chant and meditate. Indian pilgrims and foreign yoga students alike flock here to stay in one of the town’s many ashrams and soak up the devotional vibes. It is often referred to as the yoga capital of the world.