For International Women’s Day this year I’m celebrating Shakti power. Shakti is the Sanskrit word for feminine energy, and it’s what the world needs now!
For International Day of Yoga, a round-up of tips, recos and resources for studying yoga in India. Plus, insights from my personal yoga journey. #IDY2016
Everything you need to know about Ayurveda and staying at an Ayurvedic resort in Kerala, India. Kairali is one of the oldest & best in the country.
My new year is starting with renewed belief in the importance of the inner journey. Plus, some resources for taking your own inner journey.
I found the Pushkar Camel Fair touristy & disappointing, but that didn’t stop me from experiencing cultural & spiritual riches beyond my expectations.
This entry is part 7 of 7 in the series Aurovalley AshramSpending Diwali, India’s Festival of Light, at an ashram was both fun and inspiring. It lit an unexpected spark of courage and confidence in me.
Interview with Himalayan yoga master Yogrishi Vishvketu about his new book, which features extraordinary photos and a wealth of yoga wisdom.
Yoga is much more than a system of exercises. It’s a recipe for peace. Read on to discover the true essence of yoga and why it’s important.
A photo essay celebrating the Buddhism in India on the occasion of Buddha Purnima. Photos from the Buddhist Conclave 2014 by Andrew Adams.
This entry is part 6 of 7 in the series Aurovalley AshramI experimented with silence for a day at Aurovalley Ashram in India, and found a new way of seeing.
This entry is part 5 of 5 in the series Mirabai ExpeditionIn the final instalment of the Mirabai Expedition series, I reach remote Dwarka, on the coast of Gujarat, and discover the key to the Mirabai mystery.
This entry is part 4 of 5 in the series Mirabai ExpeditionPart 4 of the Mirabai Expedition takes me to mighty Chittorgarh Fort and romantic Udaipur in Rajasthan where I discover the reality of her life as royalty.